9.30 – 10.30 Healthy Backs Restorative Pilates on Equipment
10.45 – 11.45 Healthy Backs Restorative Pilates on Equipment 12.00 – 13.00 Take a Break! Pilates session on Equipment
18.00 – 19.00 Pilates for Fitness on Equipment
19.25 – 20.25 Pilates for Fitness on Equipment 20.30 – 21.30 Pilates for Fitness on Equipment
Wednesday
12.00 – 13.00 Take a Break! Pilates session on Equipment
18.00 – 19.00 Healthy Backs Restorative Pilates on Equipment
Friday
9.45 – 10.45 Meno Active
11.00 – 12.00 Balance Training on Equipment
12.15 – 13.15 Balance Training on Equipment
Studio closed: 31 May – 6 June / 5 July – 11 July / 1 September – 12 September.
Sessions will run on different Pilates equipment to maintain hygiene standards. Classes are suitable for all levels: beginners, intermediate and advanced.
Private 1:1 Classes are available online and at the Retreat Studio. Please email us to arrange your private session.
Email us for further details and to book your Retreat Studio Pilates class.
