Golf is an athletic sport and if you want to play it well, you need to be fit. Unless players pay attention to their fitness, many simply do not play to their real potential.

Intelligent Pilates’ 'Pilates for Golf' classes will help you improve your game. Here's how:
Pilates for Golf will teach you how to move well and perform better on the golf course, focusing on improvements to:

• Your flexibility
• Your stance
• Your rotation
• Your shoulder and hip turns
• Your core strength

And the results could be a better swing, increased club-head speed, longer drives and the holy grail of lowering your handicap!

We offer beginners, intermediate and advanced Pilates for Fitness programmes – invest in your body as well as your golf clubs and find your real potential.

Contact Intelligent Pilates to find out more.
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STUDIO SESSIONS

Pilates for Golf
​Pilates 1:1
​Private sessions available
​Please call to arrange
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Other studio sessions available, please view our class timetable for details.