The studio is well equipped and perfect for managing groups as well as private 1:1 classes. We hold MOTR classes and use small integrated equipment (Fitness Circle, Oov and Foam Roller).
Monday
09:30 – 10:30 Gentle Moves 65+ 10:45 – 11:45 Healthy Backs Level: beginners 17:15 – 18:15 Core and Balance on Oov All Levels 18:30 – 19:30 Somatic Therapeutic Movement All Levels 19:45 – 20:45 Core and Balance on Oov All Levels
Friday
09:30 – 10:30 Fitness on Roller Level: intermediate 10:45 – 11:45 Fitness on Roller Level: improvers 12:00 – 13:00 Pilates for MenAll Levels
Please book your Retreat Studio Pilates class here: